Lesley O'Keeffe Lesley O'Keeffe

Recipe: Spinach Shakshuka

This shakshuka combines the earthy flavors of mushrooms and spinach with the richness of eggs, all brought together with a touch of fresh parsley.

Read More
Lesley O'Keeffe Lesley O'Keeffe

Recipe: Moroccan Cod & Bulgur Salad

This Mediterranean-style cod dish is a delightful way to enjoy a balanced meal that is both hearty and healthy. The combination of spices and fresh ingredients not only enhances the flavors but also ensures you’re getting a good dose of nutrients.

Read More
Lesley O'Keeffe Lesley O'Keeffe

Recipe: Green Glow Protein Smoothie

This green glow protein smoothie is designed to meet your needs, whether you're on the move, refueling after exercise, or seeking a tasty way to consume your veggies.

Read More
Lesley O'Keeffe Lesley O'Keeffe

Recipe: Cod and Creamy Courgetti

This delicious dish is one of our favourites! It’s packed with 35g of protein and is super quick to make, only taking 10 minutes to prep and 20 minutes to cook. This dish has 271 calories, 13g of Carbohydrates, and 11g of Fat.

Read More